The Wake Forest Parks, Recreation & Cultural Resources Department encourages and supports healthy snacks and water use among youth athletic programs offered by the town.
Here are a few tips to help you find tasty and healthy snacks the whole team can enjoy:
Snack & Drink Suggestions
Fruit and water are always the best snack choices for kids on the move.
Try these popular options:
- Orange & apple wedges
- Fresh peaches, pears, watermelon or other seasonal fruit
- Dried fruit and raisins
- Bananas, grapes & strawberries
- Fruit cups (packed in juice) or unsweetened applesauce
- Ice cold water - no need for sugar-packed sport drinks
- Learn more about Healthy Snack Plan